Recipes

Healthy & tasty

Summer salad

Season the chickpeas and summer vegetables with cilantro, red onion and olives. Enjoy the left overs the next day.

Ingredients
  • 350 g chickpeas drained and rinsed
  • 1 red bell pepper
  • chopped 10 chopped cherry tomatoes
  • 1 chopped cucumber
  • ½ cup crumbled feta cheese
  • ½ cup fresh basil and/or coriander
  • ¼ cup chopped red onion
  • ¼ cup kalamata olives
  • ¼ teaspoon of sea salt

Dressing

  • 2 Tablespoons Red Balsamic vinegar
  • juice of 1 lemon, about 3 Tablespoons
  • 2 small garlic cloves minced
  • 1 teaspoonDijon mustard
  • 1 teaspoondried oregano
  • ½ teaspoon sea salt
  • ½ teaspoonblack pepper
  • ¼ cupolive oil
Preparation
  1. Make the dressing. Place all ingredients for the dressing except olive oil. Blend and then slowly add in olive oil while blending on low. Set aside.
  2. Combine all ingredients in a bowl and top with the dressing.

Eat mindfully and enjoy!

Lunch Dinner

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