Your Health Coach guides people towards an optimal healthy lifestyle according to the principle of orthomolecular medicine. Based on an intake, we analyze your current lifestyle, including your diet and exercise, work and private situation, and mindset. If desired, we combine this with lab research to create a personal 'Health Plan'. We believe in a sustainable approach that suits you and your body: we are happy to help you on your way to a ‘healthy lifestyle’!
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View nowDo you want to know your current health status and how to change it to achieve optimal health? Let’s start with the 'Reset'!
What do you get?
- Intake 75 minutes
- Follow-up consultation of 45 minutes
- Health Analysis
- Personal nutrition plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work: food intolerances IgG, IgG4, + IgE total
Do you want optimal health and a healthy microbiome in 12 weeks? Let’s start with the 'Improve your Microbiome'!
What do you get?
- Extensive intake of 90 minutes
- Two consultations of 60 minutes
- Health Analysis
- Personal Holistic Lifestyle Plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work option 1 (stool):
Digestion, pH, Consistency, Good/Bad Bacteria, Candida/Yeasts, Fungi, Dysbiosis, Beta-defensin
- Lab work option 2 (blood):
Food intolerances IgG, IgG4, + IgE total
Do you want to achieve your first results within 12 weeks? Do you want to reach optimal health and a healthy energy balance? Then start with the 'Improve your Energy'!
What do you get?
- Extensive intake of 90 minutes
- Two consultations of 60 minutes
- Health Analysis
- Personal Holistic Lifestyle Plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work #1 (blood): Energy profile
Ferritin, Folic Acid, Calcium, Iron, Magnesium, Zinc, Vitamin B12, Vitamin D3
- Lab work #2 (blood):
Food intolerances + allergy IgG, IgG4, + IgE total
Do you want a complete change and a 'Healthy Lifestyle' in your life? In 6 months, we will coach you toward optimal health, starting with your energy balance!
What do you get?
- Extensive intake of 90 minutes
- Five consultations of 60 minutes
- Health Analysis
- Personal Holistic Lifestyle Plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work #1 (blood): Energy profile
Ferritin, Folic Acid, Calcium, Iron, Magnesium, Zinc, Vitamin B12, Vitamin D3
- Lab work #2 (blood):
Food intolerances + allergy IgG, IgG4, + IgE total
Do you want a complete change and a 'Healthy Lifestyle' in your life in 6 months? We will coach you towards optimal health, starting with your energy balance!
What do you get?
- Extensive intake of 90 minutes
- Five consultations of 60 minutes
- Health Analysis
- Personal Holistic Lifestyle Plan
- Shopping list
- Recipes
- Advice supplementation
- Lab work #1 (stool):
Digestion, pH, consistency, good/harmful bacteria, candida/yeasts, fungi, dysbiosis, virulent factors gut biome, qualitative determination of inflammation (calprotectin, lactoferrin, hemoglobin, transferrin), IgA, Alpha-1-antitrypsin, EPX, zonulin, Beta- defensin
- Lab work #2 (blood):
Food intolerances IgG, IgG4, + IgE total
Intake consultation 75 min (nutrition plan included) | € 170,- |
Intake consultation 90 min (Health Plan included) | € 295,- |
Consultation 60 min | € 100,- |
Consultation 45 min | € 85,- |
Consultation 30 min | € 65,- |
Consultation < 15 min | € 40,- |
Nutrition plan | € 70,- |
Food intolerances + IgE total | € 99,- |
G.I. screening basic | € 125,- |
Complete G.I. screening | € 245,- |
Parasite test | € 109,- |
Energy screening (vitamins / minerals) | € 135,- |
Hormone profile male | € 119,- |
Hormone profile female | € 119,- |
Thyroid examination (TSH, T3, T4, reverse T3, and thyroid antibodies) | € 75,- |
Preventive blood analysis (SKB test)* | € 85,- |
Body check* | € 60,- |
* only possible in our practice |
Our coaches can be booked for a presentation in your organization. Your goals will be discussed in a no-obligation meeting, where we will discuss the content and tailor the presentation to your wishes.
Rates: on request.