Recipes

Ingredients

• 4 large carrots
• ½ white onion
• ¼ cup ground flax seeds
• ¾ cup filtered water
• ½ teaspoon smoked paprika powder
• ½ teaspoon Himalayan sea salt
• 2 tablespoon sunflower seeds

Preparation

1. In small bowl put flax seeds and water & set aside for 10 minutes.
2. Preheat oven to 95°C.
3. Place carrots and onion in food processor and mash until smooth.
4. Add flax seeds, salt and paprika powder to the mixture. 
5. Place baking paper on a baking tray and use a spoon to scoop the mixture on the baking paper.
6. Make sure the mixture is equally divided and sprinkle sunflower seeds on top.
7. Place tray in oven for 6-7 hours. Cut or break in pieces. Keep in storage container. 

Enjoy!

Breakfast Snack Lunch