Detox smoothie 2
An alkalising smoothie with enough nutrients to substitute a meal. The banana, avocado and chia seeds give the smoothie a tasty, creamy texture.
Ingredients
- 200 ml coconut milk or almond milk
- 1 handful kale
- 1 handful spinach
- 1 avocado
- 1 frozen banana, cut into chunks
- half teaspoon freshly grated ginger of 2 drops essential ginger oil
- 2 tablespoons chia seeds
- 1 tablespoon bee pollen
- 2 tablespoons collagen protein or vegan protein
Preparation
- Place all ingredients in a blender
- Blend on high speed until smooth (about 1-2 minutes)
Drink this smoothie mindfully and enjoy!
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