We are big fans of these healthy chocolate bars from Funky Fat Foods! These healthy snacks are made with just three ingredients: cocoa, erythritol and powdered MCT oil. They are organic, sugar free, rich in healthy fat.
In addition to the healthy fats from cocoa, Keto Cacao bars contain the ideal KETO RATIO of 4:1 (fat in relation to protein + net carbs). MCTs are good fats that are quickly absorbed into the body, where they are readily available for fat burning or ketone production. This makes the Keto Cacao bars excellent as a snack to get some quick energy.
This recipe is from Eli from Chocolate and Avocado.
(4 servings)